Biscuit cu ciocolată
Nutritional Overview
Biscuit rotund cu picături de ciocolată, estimat la 68 grame. Valorile nutriționale sunt aproximative, iar unele ingrediente pot lipsi sau fi subestimate. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Biscuit cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Biscuit cu ciocolată is an excellent energy source for active individuals and athletes.
• Biscuit cu ciocolată contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuit cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină de grâu contributes 70 calories (32% of total calories).
• Energy sources: făină de grâu, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină de grâu
30gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
zahăr
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
unt
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
ou
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
picături de ciocolată
7gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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