Biscuit cu ciocolată
Nutritional Overview
Aceasta este o gustare formată dintr-un biscuit acoperit cu ciocolată neagră. Valorile nutriționale sunt estimate pentru o singură bucată. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit cu ciocolată is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit cu ciocolată provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Biscuit cu ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 35 calories (54% of total calories).
• Energy sources: biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit
8gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
ciocolată neagră
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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