Biscuit cu ciocolată
Nutritional Overview
Biscuit cu ciocolată, estimat la 52 grame, conține făină albă, zahăr, unt, ou și bucăți de ciocolată. Valorile nutriționale sunt aproximative. Pentru ingrediente cu valori necunoscute s-a folosit 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Biscuit cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Biscuit cu ciocolată provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit cu ciocolată contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscuit cu ciocolată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină albă contributes 70 calories (39% of total calories).
• Energy sources: Făină albă, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină albă
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Unt
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Ou
7gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
Bucăți de ciocolată
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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