Biscuit chocolaté au blé complet Björk
Nutritional Overview
Biscuit sucré rectangulaire au blé complet de type Björk avec un fin enrobage de chocolat, apportant un peu plus de fibres et un profil légèrement plus équilibré.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Biscuit chocolaté au blé complet Björk provides moderate energy and can fit well into most balanced meal plans.
• Biscuit chocolaté au blé complet Björk provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Biscuit chocolaté au blé complet Björk is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Biscuit chocolaté au blé complet Björk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit au blé complet Björk contributes 90 calories (76% of total calories).
• Protein sources: biscuit au blé complet Björk provide essential amino acids for muscle health.
• Energy sources: biscuit au blé complet Björk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit au blé complet Björk
22gr
Protein: 3g
| Carbs: 14g
| Fat: 2g
enrobage chocolat
8gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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