Biscuit chocolaté
Nutritional Overview
Biscuit chocolaté contenant principalement du sucre, de la farine de blé, de l'huile végétale et du chocolat. Les valeurs nutritionnelles sont basées sur les informations visibles. Certaines valeurs peuvent être approximatives en raison du manque de détails sur les ingrédients mineurs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 511 calories, Biscuit chocolaté is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Biscuit chocolaté contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Biscuit chocolaté is an excellent energy source for active individuals and athletes.
• High in fats (30g), Biscuit chocolaté provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuit chocolaté should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 168 calories (33% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Sucre, Farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sucre
42gr
Protein: 0g
| Carbs: 42g
| Fat: 0g
Farine de blé
30gr
Protein: 3g
| Carbs: 24g
| Fat: 0g
Huile végétale
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
Chocolat
10gr
Protein: 1g
| Carbs: 5g
| Fat: 5g
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