biscuit chocolaté
Nutritional Overview
Un biscuit enrobé de chocolat au lait. Les valeurs sont estimées, certaines données nutritionnelles peuvent être manquantes ou approximatives.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, biscuit chocolaté provides moderate energy and can fit well into most balanced meal plans.
• biscuit chocolaté provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit chocolaté contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscuit chocolaté should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 110 calories (52% of total calories).
• Energy sources: biscuit, chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit
30gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
chocolat au lait
20gr
Protein: 0g
| Carbs: 8g
| Fat: 7g
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