Biscuit Björg blé complet
Nutritional Overview
Biscuit industriel Björg au blé complet, plus riche en céréales complètes qu'un gâteau fourré, avec des glucides majoritaires, un peu de matières grasses et une teneur modérée en sucre.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit Björg blé complet contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscuit Björg blé complet contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Biscuit Björg blé complet is an excellent energy source for active individuals and athletes.
• High in fats (16g), Biscuit Björg blé complet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Biscuit Björg blé complet provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé complet contributes 220 calories (50% of total calories).
• Protein sources: farine de blé complet provide essential amino acids for muscle health.
• Energy sources: farine de blé complet, sucre de canne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé complet
55gr
Protein: 6g
| Carbs: 38g
| Fat: 3g
sucre de canne
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
huile végétale
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
flocons d'avoine
12gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
sirop de glucose
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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