Biscuit Bjorg au blé complet
Nutritional Overview
Un biscuit Bjorg sucré au blé complet d'environ 35 gr, avec un peu plus de fibres, des glucides modérés et une teneur modérée en matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Biscuit Bjorg au blé complet provides moderate energy and can fit well into most balanced meal plans.
• Biscuit Bjorg au blé complet provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit Bjorg au blé complet contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Biscuit Bjorg au blé complet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit Bjorg au blé complet contributes 145 calories (100% of total calories).
• Protein sources: biscuit Bjorg au blé complet provide essential amino acids for muscle health.
• Energy sources: biscuit Bjorg au blé complet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit Bjorg au blé complet
35gr
Protein: 4g
| Carbs: 22g
| Fat: 5g
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