Biscuit Biscoff
Nutritional Overview
Un petit biscuit Biscoff contenant principalement de la farine de blé, du sucre et de l'huile. Valeurs estimées pour une portion individuelle. Certaines valeurs nutritionnelles sont approximatives ou manquantes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit Biscoff is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit Biscoff provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Biscuit Biscoff is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit Biscoff should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 30 calories (40% of total calories).
• Energy sources: farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
8gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
huile de colza
3gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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