biscuit aux noix
Nutritional Overview
Un petit biscuit croustillant contenant des amandes visibles, du sucre, de la farine et du beurre. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent être manquants ou approximatifs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, biscuit aux noix provides moderate energy and can fit well into most balanced meal plans.
• biscuit aux noix provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit aux noix contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing biscuit aux noix with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 50 calories (38% of total calories).
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
amandes
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
farine
10gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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