Biscuit aux noix
Nutritional Overview
Petit biscuit sablé garni de noix, amande et noisette. Les valeurs sont estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont indiqués à 0 si inconnus.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Biscuit aux noix provides moderate energy and can fit well into most balanced meal plans.
• Biscuit aux noix contains 5g of protein, providing a modest contribution to your daily protein intake.
• Biscuit aux noix provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit aux noix contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Biscuit aux noix with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte sablée contributes 90 calories (50% of total calories).
• Energy sources: Pâte sablée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte sablée
20gr
Protein: 2g
| Carbs: 12g
| Fat: 4g
Noix
5gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
Amande
3gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Noisette
3gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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