biscuit au chocolat noir
Nutritional Overview
Un biscuit au chocolat noir probablement fait maison ou industriel, contenant de la farine, du sucre, du beurre et du cacao. Les valeurs sont estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, biscuit au chocolat noir provides moderate energy and can fit well into most balanced meal plans.
• biscuit au chocolat noir provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit au chocolat noir contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscuit au chocolat noir should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 80 calories (38% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
25gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
sucre
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
cacao en poudre
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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