biscuit au chocolat
Nutritional Overview
Biscuit au chocolat de 68g contenant principalement du sucre, de la farine de blé, de l'huile de palme, de la pâte de cacao et du lait écrémé en poudre. Certaines valeurs nutritionnelles ont été estimées à partir des données visibles sur l'emballage.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• biscuit au chocolat contains 335 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (37g), biscuit au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (19g), biscuit au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests biscuit au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile de palme contributes 108 calories (32% of total calories).
• Energy sources: sucre, farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sucre
21gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
farine de blé
17gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
huile de palme
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
pâte de cacao
5gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
lait écrémé en poudre
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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