biscuit au chocolat
Nutritional Overview
Biscuit emballé au chocolat, estimation basée sur la taille et l'apparence. Certaines valeurs nutritionnelles sont des estimations, les valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, biscuit au chocolat provides moderate energy and can fit well into most balanced meal plans.
• biscuit au chocolat provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit au chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscuit au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 60 calories (33% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
pépites de chocolat
7gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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