biscuit au chocolat
Nutritional Overview
Un biscuit au chocolat composé de farine de blé, sucre, beurre, poudre de cacao et lait en poudre. Les valeurs sont estimées pour un seul biscuit. Certaines valeurs nutritionnelles sont approximatives en raison du manque d'informations précises sur la marque.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, biscuit au chocolat provides moderate energy and can fit well into most balanced meal plans.
• biscuit au chocolat provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit au chocolat contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscuit au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 40 calories (33% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
sucre
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
beurre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
poudre de cacao
2gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
lait en poudre
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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