biscuit au chocolat
Nutritional Overview
Biscuit emballé au chocolat, estimé à 50g. Valeurs pour ingrédients visibles et typiques, certains apports peuvent manquer (valeurs inconnues mises à 0).
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, biscuit au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), biscuit au chocolat is an excellent energy source for active individuals and athletes.
• biscuit au chocolat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing biscuit au chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 70 calories (33% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
sucre
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
beurre
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
pépites de chocolat
7gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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