Biscuit au chocolat
Nutritional Overview
Ce biscuit au chocolat contient principalement de la farine, du sucre, du beurre et du chocolat. Les valeurs sont estimées et certains nutriments peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Biscuit au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Biscuit au chocolat provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit au chocolat contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuit au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 40 calories (33% of total calories).
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Beurre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Chocolat
4gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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