Biscuit au chocolat
Nutritional Overview
Biscuit industriel au chocolat, estimation basée sur la taille et l'apparence. Certaines valeurs sont des estimations, les valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Biscuit au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Biscuit au chocolat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Biscuit au chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscuit au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 50 calories (42% of total calories).
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
20gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
Sucre
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Beurre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Pépites de chocolat
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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