Biscuit au chocolat
Nutritional Overview
Un biscuit partiellement mangé avec une garniture au chocolat visible. Les valeurs sont estimées et certains détails nutritionnels peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit au chocolat is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit au chocolat provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit au chocolat contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuit au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 90 calories (97% of total calories).
• Energy sources: biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit
20gr
Protein: 1g
| Carbs: 14g
| Fat: 3g
chocolat
5gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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