biscuit au chocolat
Nutritional Overview
Un petit encas sucré composé de chocolat au lait, chocolat blanc et biscuit sablé. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, biscuit au chocolat provides moderate energy and can fit well into most balanced meal plans.
• biscuit au chocolat provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit au chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscuit au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 60 calories (46% of total calories).
• Energy sources: chocolat au lait, chocolat blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
12gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
chocolat blanc
10gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
biscuit sablé
8gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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