biscuit au chocolat
Nutritional Overview
Un biscuit sablé avec une garniture de chocolat. Les valeurs sont estimées, certains ingrédients ou valeurs peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, biscuit au chocolat provides moderate energy and can fit well into most balanced meal plans.
• biscuit au chocolat provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• biscuit au chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscuit au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit sablé contributes 110 calories (69% of total calories).
Detailed Ingredient Breakdown
biscuit sablé
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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