Biscuit au cacao
Nutritional Overview
Biscuit au cacao avec des ingrédients comme la farine de blé, sucre, huile végétale, poudre de cacao et lait écrémé en poudre. Les valeurs nutritionnelles sont basées sur 100g. Certaines valeurs sont estimées en l'absence de détails précis.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit au cacao is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuit au cacao contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (59g), Biscuit au cacao is an excellent energy source for active individuals and athletes.
• High in fats (21g), Biscuit au cacao provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Biscuit au cacao with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile végétale contributes 189 calories (225% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
40gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
huile végétale
21gr
Protein: 0g
| Carbs: 0g
| Fat: 21g
poudre de cacao
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
lait écrémé en poudre
5gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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