Biscuiți sărați
Nutritional Overview
În imagine apar doi biscuiți sărați tip grisine. Valorile sunt estimate pe baza porției vizibile de aproximativ 20 gr. Ingredientele exacte nu sunt vizibile, astfel valorile necunoscute au fost setate la 0 unde este cazul.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuiți sărați is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Biscuiți sărați provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Biscuiți sărați is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Biscuiți sărați with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiți sărați contributes 84 calories (100% of total calories).
• Energy sources: biscuiți sărați supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiți sărați
20gr
Protein: 2g
| Carbs: 12g
| Fat: 3g
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