Biscuiți simpli ambalați
Nutritional Overview
Biscuiți simpli ambalați, conțin făină de grâu, zahăr și ulei vegetal. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Biscuiți simpli ambalați provides moderate energy and can fit well into most balanced meal plans.
• Biscuiți simpli ambalați provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuiți simpli ambalați contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuiți simpli ambalați should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină de grâu contributes 80 calories (44% of total calories).
• Energy sources: făină de grâu, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină de grâu
30gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
ulei vegetal
7gr
Protein: 0g
| Carbs: 2g
| Fat: 7g
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