Biscuiți simpli
Nutritional Overview
Trei biscuiți simpli, probabil făcuți din făină de grâu, zahăr, unt și praf de copt. Valorile nutriționale sunt estimate, iar ingredientele necunoscute au valori setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Biscuiți simpli provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Biscuiți simpli is an excellent energy source for active individuals and athletes.
• Biscuiți simpli contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscuiți simpli with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină de grâu contributes 120 calories (50% of total calories).
• Protein sources: făină de grâu provide essential amino acids for muscle health.
• Energy sources: făină de grâu, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină de grâu
40gr
Protein: 3g
| Carbs: 25g
| Fat: 0g
zahăr
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
unt
8gr
Protein: 1g
| Carbs: 0g
| Fat: 8g
praf de copt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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