Biscuiți simpli
Nutritional Overview
Masa conține 4 biscuiți simpli (aproximativ 80g în total). Valorile nutriționale sunt estimate pe baza biscuiților clasici din comerț. Nu sunt prezente alte ingrediente vizibile.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Biscuiți simpli provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Biscuiți simpli is an excellent energy source for active individuals and athletes.
• Biscuiți simpli contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuiți simpli should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiți simpli contributes 280 calories (255% of total calories).
• Protein sources: biscuiți simpli provide essential amino acids for muscle health.
• Energy sources: biscuiți simpli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiți simpli
80gr
Protein: 4g
| Carbs: 44g
| Fat: 10g
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