Biscuiți Petit Beurre
Nutritional Overview
Biscuiți Petit Beurre de la Ülker, compuși din făină de grâu, zahăr, ulei vegetal și lapte praf. Valorile sunt estimate pentru o porție de 100g. Unele valori pot fi aproximative din cauza lipsei detaliilor complete pe ambalaj.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuiți Petit Beurre contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscuiți Petit Beurre contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Biscuiți Petit Beurre is an excellent energy source for active individuals and athletes.
• High in fats (15g), Biscuiți Petit Beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Biscuiți Petit Beurre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină de grâu contributes 160 calories (36% of total calories).
• Protein sources: făină de grâu provide essential amino acids for muscle health.
• Energy sources: făină de grâu, zahăr, lapte praf supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină de grâu
50gr
Protein: 5g
| Carbs: 34g
| Fat: 1g
zahăr
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
ulei vegetal
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
lapte praf
15gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
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