Biscuiți Kinderino 10 bucăți
Nutritional Overview
Kinderino biscuits (10 pieces) are sweet biscuits containing wheat flour, sugar, milk chocolate, and milk powder, providing around 500 kcal with high sugar and fat content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Biscuiți Kinderino 10 bucăți is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Biscuiți Kinderino 10 bucăți contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Biscuiți Kinderino 10 bucăți is an excellent energy source for active individuals and athletes.
• High in fats (25g), Biscuiți Kinderino 10 bucăți provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuiți Kinderino 10 bucăți should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 200 calories (40% of total calories).
• Protein sources: Wheat flour provide essential amino acids for muscle health.
• Energy sources: Wheat flour, Sugar, Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
50gr
Protein: 6g
| Carbs: 42g
| Fat: 1g
Sugar
40gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
Milk chocolate
20gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
Milk powder
15gr
Protein: 1g
| Carbs: 5g
| Fat: 5g
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