Biscuiți cu unt de arahide
Nutritional Overview
Sandviș cu doi biscuiți simpli și unt de arahide între ei. Valorile sunt estimative, iar unele valori lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 728 calories, Biscuiți cu unt de arahide is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Biscuiți cu unt de arahide contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Biscuiți cu unt de arahide is an excellent energy source for active individuals and athletes.
• Biscuiți cu unt de arahide contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscuiți cu unt de arahide with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: unt de arahide contributes 440 calories (60% of total calories).
• Protein sources: unt de arahide provide essential amino acids for muscle health.
• Energy sources: biscuiți simpli, unt de arahide supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiți simpli
60gr
Protein: 2g
| Carbs: 22g
| Fat: 2g
unt de arahide
80gr
Protein: 4g
| Carbs: 6g
| Fat: 8g
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