Biscuiți cu Nutella
Nutritional Overview
Biscuiți rotunzi umpluți cu Nutella, consumați în porție dublă. Valorile nutriționale sunt estimate pentru 2 bucăți.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Biscuiți cu Nutella provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Biscuiți cu Nutella is an excellent energy source for active individuals and athletes.
• Biscuiți cu Nutella contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Biscuiți cu Nutella should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ulei vegetal contributes 90 calories (38% of total calories).
• Energy sources: Făină de grâu, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
30gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
Zahăr
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Ulei vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Nutella
4gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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