Biscuiți cu lapte condensat
Nutritional Overview
Desert cu biscuiți, lapte condensat, dulceață de caise și frișcă, bogat în carbohidrați și zaharuri, cu conținut moderat de grăsimi.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuiți cu lapte condensat contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscuiți cu lapte condensat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Biscuiți cu lapte condensat is an excellent energy source for active individuals and athletes.
• High in fats (18g), Biscuiți cu lapte condensat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Biscuiți cu lapte condensat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiți contributes 220 calories (49% of total calories).
• Protein sources: biscuiți, lapte condensat provide essential amino acids for muscle health.
• Energy sources: biscuiți, lapte condensat, dulceață de caise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiți
100gr
Protein: 6g
| Carbs: 45g
| Fat: 5g
lapte condensat
50gr
Protein: 3g
| Carbs: 22g
| Fat: 3g
dulceață de caise
40gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
frișcă
30gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!