Biscuiți cu cremă
Nutritional Overview
Această masă conține doi biscuiți cu cremă de vanilie. Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Biscuiți cu cremă provides moderate energy and can fit well into most balanced meal plans.
• Biscuiți cu cremă provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuiți cu cremă contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuiți cu cremă should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiți cu cacao contributes 140 calories (67% of total calories).
• Energy sources: biscuiți cu cacao, cremă de vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiți cu cacao
40gr
Protein: 2g
| Carbs: 20g
| Fat: 6g
cremă de vanilie
20gr
Protein: 0g
| Carbs: 8g
| Fat: 4g
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