Biscuiți cu ciocolată
Nutritional Overview
Biscuiți cu ciocolată consumați în cantitate de 50g, conțin zaharuri și grăsimi ridicate, cu aport moderat de carbohidrați.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Biscuiți cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Biscuiți cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (22g), Biscuiți cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscuiți cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: unt contributes 112 calories (40% of total calories).
• Energy sources: făină de grâu, zahăr, ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină de grâu
33gr
Protein: 2g
| Carbs: 20g
| Fat: 1g
zahăr
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
unt
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
ciocolată
13gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
fulgi de cocos
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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