Biscuiți cu ciocolată
Nutritional Overview
Trei biscuiți, dintre care unul este acoperit cu ciocolată cu lapte. Valorile sunt estimate, iar unele informații lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Biscuiți cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Biscuiți cu ciocolată provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuiți cu ciocolată contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuiți cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiți integrali contributes 140 calories (67% of total calories).
• Energy sources: biscuiți integrali, ciocolată cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiți integrali
40gr
Protein: 2g
| Carbs: 20g
| Fat: 5g
ciocolată cu lapte
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
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