Biscuiți cu cacao
Nutritional Overview
Biscuiți umpluți cu cremă de cacao, conțin zahăr, grăsimi și făină. Valori estimative pe baza porției de 30g. Unele valori lipsesc și au fost estimate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 131 calories, Biscuiți cu cacao provides moderate energy and can fit well into most balanced meal plans.
• Biscuiți cu cacao provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuiți cu cacao contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscuiți cu cacao should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei vegetal contributes 45 calories (34% of total calories).
Detailed Ingredient Breakdown
făină de grâu
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
pudră de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
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