Biscrem cu cremă de alune
Nutritional Overview
Gustare dulce formată din biscuiți crocanți și cremă de alune, bogată în grăsimi și zahăr, cu un conținut moderat de proteine.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 144 calories, Biscrem cu cremă de alune provides moderate energy and can fit well into most balanced meal plans.
• Biscrem cu cremă de alune provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscrem cu cremă de alune contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscrem cu cremă de alune should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cremă de alune contributes 84 calories (58% of total calories).
• Energy sources: Biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit
15gr
Protein: 1g
| Carbs: 11g
| Fat: 2g
Cremă de alune
15gr
Protein: 1g
| Carbs: 4g
| Fat: 6g
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