Biscotti senza glutine con latte
Nutritional Overview
Gluten-free biscotti made with milk, providing moderate protein and carbohydrates with some fats; suitable for gluten-intolerant individuals.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscotti senza glutine con latte contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscotti senza glutine con latte contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Biscotti senza glutine con latte is an excellent energy source for active individuals and athletes.
• Biscotti senza glutine con latte contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Biscotti senza glutine con latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farina senza glutine contributes 150 calories (43% of total calories).
• Protein sources: Farina senza glutine, Latte intero provide essential amino acids for muscle health.
• Energy sources: Farina senza glutine, Zucchero supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farina senza glutine
100gr
Protein: 7g
| Carbs: 75g
| Fat: 1g
Latte intero
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Zucchero
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Burro
20gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
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