Biscottes beurre et chocolat pistache
Nutritional Overview
Snack with two butter biscottes and two dark chocolate squares filled with a thin layer of pistachio, moderate in calories and fat with some protein and sugar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscottes beurre et chocolat pistache contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscottes beurre et chocolat pistache contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Biscottes beurre et chocolat pistache is an excellent energy source for active individuals and athletes.
• High in fats (17g), Biscottes beurre et chocolat pistache provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Biscottes beurre et chocolat pistache provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscottes au beurre contributes 170 calories (57% of total calories).
• Protein sources: Biscottes au beurre provide essential amino acids for muscle health.
• Energy sources: Biscottes au beurre, Chocolat noir pistache supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscottes au beurre
30gr
Protein: 3g
| Carbs: 25g
| Fat: 6g
Chocolat noir pistache
20gr
Protein: 2g
| Carbs: 10g
| Fat: 11g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!