Biscotte gerblé
Nutritional Overview
Biscotte légère à base de farine de blé, légèrement sucrée et contenant un peu d'huile de tournesol. Elle est modérée en calories, pauvre en matières grasses et en sucres.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscotte gerblé is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Biscotte gerblé is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Biscotte gerblé is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Biscotte gerblé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 32 calories (76% of total calories).
• Energy sources: farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
9gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
huile de tournesol
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
sucre
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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