Biscolata Mood Biscuits
Nutritional Overview
Biscolata Mood is a snack of biscuits filled with chocolate cream. Nutrition values are estimated for a 115g serving. Some ingredient values are estimated and may not be exact. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 770 calories, Biscolata Mood Biscuits is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Biscolata Mood Biscuits contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Biscolata Mood Biscuits is an excellent energy source for active individuals and athletes.
• High in fats (20g), Biscolata Mood Biscuits provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscolata Mood Biscuits should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate cream filling contributes 250 calories (32% of total calories).
• Protein sources: Wheat flour provide essential amino acids for muscle health.
• Energy sources: Wheat flour, Chocolate cream filling, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
50gr
Protein: 5g
| Carbs: 40g
| Fat: 1g
Chocolate cream filling
35gr
Protein: 1g
| Carbs: 30g
| Fat: 15g
Sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
lea
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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