Biscoito Trunfo Chocolate
Nutritional Overview
Biscoito recheado sabor chocolate da marca Trunfo. Estimativas baseadas em embalagem de 90g. Alguns valores nutricionais foram estimados por ausência de dados exatos no rótulo.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscoito Trunfo Chocolate contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscoito Trunfo Chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Biscoito Trunfo Chocolate is an excellent energy source for active individuals and athletes.
• High in fats (22g), Biscoito Trunfo Chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscoito Trunfo Chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gordura vegetal contributes 180 calories (40% of total calories).
• Protein sources: farinha de trigo provide essential amino acids for muscle health.
• Energy sources: farinha de trigo, açúcar, chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
40gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
açúcar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
gordura vegetal
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
chocolate
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
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