Biscoito salgado
Nutritional Overview
Biscoito salgado simples, provavelmente industrializado. Valores estimados com base visual; açúcar e sal presentes em pequenas quantidades. Alguns valores podem estar ausentes ou imprecisos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscoito salgado is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Biscoito salgado is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Biscoito salgado is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Biscoito salgado with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farinha de trigo contributes 20 calories (57% of total calories).
Detailed Ingredient Breakdown
Farinha de trigo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Óleo vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fermento químico
Protein: 0g
| Carbs: 0g
| Fat: 0g
Açúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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