Biscoito recheado Teens
Nutritional Overview
Biscoito recheado sabor chocolate da marca Marilan, com 80g. Estimativas baseadas em ingredientes comuns de biscoitos industrializados. Alguns valores podem estar ausentes ou imprecisos por falta de informações detalhadas no rótulo.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscoito recheado Teens contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscoito recheado Teens contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Biscoito recheado Teens is an excellent energy source for active individuals and athletes.
• High in fats (20g), Biscoito recheado Teens provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscoito recheado Teens should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gordura vegetal contributes 162 calories (39% of total calories).
• Protein sources: farinha de trigo provide essential amino acids for muscle health.
• Energy sources: farinha de trigo, açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
30gr
Protein: 3g
| Carbs: 24g
| Fat: 1g
açúcar
24gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
gordura vegetal
18gr
Protein: 0g
| Carbs: 0g
| Fat: 18g
cacau em pó
6gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
leite em pó
2gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
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