biscoito recheado c/ chocolate
Nutritional Overview
Doce composto por biscoito recheado com doce de leite e coberto com chocolate ao leite. Os valores são estimados com base visual e podem variar. Açúcares e gorduras são elevados, proteína é baixa.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, biscoito recheado c/ chocolate provides moderate energy and can fit well into most balanced meal plans.
• biscoito recheado c/ chocolate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• biscoito recheado c/ chocolate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscoito recheado c/ chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate ao leite contributes 100 calories (48% of total calories).
• Energy sources: chocolate ao leite, biscoito, recheio de doce de leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate ao leite
25gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
biscoito
20gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
recheio de doce de leite
15gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
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