Biscoito low carb
Nutritional Overview
Biscoito low carb feito com farinha de castanha e gotas de chocolate 52%. Sem adição de açúcares e sem glúten. Valores estimados com base nos ingredientes visíveis; valores ausentes foram definidos como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Biscoito low carb provides moderate energy and can fit well into most balanced meal plans.
• Biscoito low carb provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscoito low carb contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Biscoito low carb provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farinha de castanha contributes 100 calories (56% of total calories).
• Protein sources: farinha de castanha provide essential amino acids for muscle health.
• Energy sources: gotas de chocolate 52% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de castanha
30gr
Protein: 3g
| Carbs: 4g
| Fat: 8g
gotas de chocolate 52%
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
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