Biscoito leite maltado
Nutritional Overview
Biscoito doce tipo leite maltado da marca Piraquê, com ingredientes principais como farinha de trigo, açúcar, gordura vegetal e leite em pó. Valores estimados com base em 132g de produto. Alguns valores nutricionais foram estimados por ausência de rótulo visível.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Biscoito leite maltado is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Biscoito leite maltado contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (100g), Biscoito leite maltado is an excellent energy source for active individuals and athletes.
• High in fats (24g), Biscoito leite maltado provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscoito leite maltado should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gordura vegetal contributes 216 calories (35% of total calories).
• Protein sources: farinha de trigo provide essential amino acids for muscle health.
• Energy sources: farinha de trigo, açúcar, leite em pó supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
50gr
Protein: 5g
| Carbs: 38g
| Fat: 1g
açúcar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
gordura vegetal
24gr
Protein: 0g
| Carbs: 0g
| Fat: 24g
leite em pó
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
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