Biscoito Água e Sal
Nutritional Overview
Biscoito água e sal is a low-sugar, moderate-fat snack with moderate carbohydrates and some protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Biscoito Água e Sal provides moderate energy and can fit well into most balanced meal plans.
• Biscoito Água e Sal provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscoito Água e Sal contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Biscoito Água e Sal provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscoito água e sal contributes 200 calories (100% of total calories).
• Protein sources: Biscoito água e sal provide essential amino acids for muscle health.
• Energy sources: Biscoito água e sal supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscoito água e sal
60gr
Protein: 4g
| Carbs: 28g
| Fat: 7g
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