Biscoito doce simples
Nutritional Overview
Valores baseados em 30g (6 biscoitos). Proteína total parece subestimada devido à composição do produto. Açúcares totais e adicionados são 7g. Gorduras totais 4g. Ingredientes detalhados estimados, valores desconhecidos definidos como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Biscoito doce simples provides moderate energy and can fit well into most balanced meal plans.
• Biscoito doce simples provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Biscoito doce simples is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Biscoito doce simples should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farinha de trigo contributes 80 calories (61% of total calories).
• Energy sources: Farinha de trigo, Açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farinha de trigo
18gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
Açúcar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Óleo vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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