Biscoito de polvilho doce
Nutritional Overview
Biscoito de polvilho doce assado, feito principalmente de amido de mandioca, açúcar, óleo vegetal e sal. Valores estimados para 100g. Proteína e gordura são baixos, carboidratos predominam. Valores de ingredientes desconhecidos foram definidos como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscoito de polvilho doce contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (90g), Biscoito de polvilho doce is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Biscoito de polvilho doce is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Biscoito de polvilho doce with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amido de mandioca contributes 350 calories (92% of total calories).
• Energy sources: amido de mandioca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
amido de mandioca
90gr
Protein: 1g
| Carbs: 87g
| Fat: 0g
açúcar
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
óleo vegetal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
sal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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