Biscoito de polvilho
Nutritional Overview
Biscoito de polvilho tradicional, feito com polvilho azedo, óleo vegetal, sal e água. Valores de açúcar e proteína são baixos ou ausentes. Valores estimados, ingredientes com valores desconhecidos definidos como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Biscoito de polvilho provides moderate energy and can fit well into most balanced meal plans.
• Biscoito de polvilho provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Biscoito de polvilho with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Polvilho azedo contributes 100 calories (83% of total calories).
• Energy sources: Polvilho azedo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Polvilho azedo
25gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
Óleo vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Sal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Água
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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